Do a Fourth Step with Holocaust Survivor Viktor Frankl to Remove Resentments

Resentment, fear, and unresolved pain often sit at the center of addiction, anxiety, and emotional suffering. Step Four of the Twelve Steps was designed to confront these patterns through honest selfexamination and moral inventory. In this book, Glenn Langohr combines the principles of Step Four, Viktor Frankl's logotherapy, and elements of cognitive behavioral therapy to help listeners identify and confront the thought patterns that keep resentment, depression, and destructive behaviors alive. Viktor Frankl, a Holocaust survivor and psychiatrist, observed that even in the most extreme suffering, people could still find meaning and choose their response. His work in logotherapy emphasized personal responsibility, meaning, and the power of perspective in overcoming despair. Drawing from Frankl's experiences, the testimony of Corrie ten Boom, and his own personal journey, Langohr presents a practical approach to examining resentments and transforming the thinking that fuels them. Inside