
The Ultimate Healing and Wellness Master Course
著者: Mark Hyman, Dr Eric Plasker, Paul Pearsall, Marc David, Joan Borysenko, Robert B. Stone, Dr Bernie Siegel
ナレーター: Joe Nuckols, Mark Hyman, Dr Eric Plasker, Paul Pearsall, Marc David, Joan Borysenko, Robert B Stone
出版社: Nightingale-Conant
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Embark on a journey that defies conventional wisdom about health and longevity. "The Ultimate Healing and Wellness Master Course" invites you to live a full, vibrant life rather than merely avoid death. Amid rising life expectancy and an anticipated boom in the centenarian population, this book uncovers what we've learned about the art of longevity and how to maximize our time on earth. Questioning the mainstream approach to health, which is largely centered around disease prevention and pharmaceuticals, this book introduces you to the joy of a healthy, purposeful existence. It's not about adding years to your life, but life to your years, focusing on the quality of life rather than the quantity of years. Featuring insights from twelve distinguished experts, best-selling authors, physicians, PhDs, and holistic practitioners, this master guide opens doors to comprehensive wisdom about your health. The featured thought leaders, each with their unique approaches and perspectives, contribu