あらすじ
Learn how to rewire your attachment style and unlock stronger relationships, better health, greater resilience and a more fulfilling life in the empowering new book from the acclaimed psychiatrist and neuroscientist, and the multi-million bestselling co-author of Attached, Dr Amir Levine.Years after revolutionising our understanding of attachment theory, Dr Amir Levine returns with a brilliant, paradigm-shifting work on the science of secure human connection.As Dr Levine explains in Secure, people with a secure attachment style are the most comfortable not just in their relationships, but also in their own skins.The benefits of living in 'secure mode' are extraordinary:· People tend to be healthier and have a better relationship with health care professionals.· When they do have a difficult illness, they have fewer symptoms and handle it better emotionally.· If they’re looking for a job, they’re more effective in their search and their self-esteem doesn’t suffer as much.· They are less