A Stoic Guidebook for Recovery

Could the wisdom of ancient Stoics be your key to mastering modern challenges? Discover the power of Stoicism in "A Stoic Guidebook for Recovery", an innovative addition to addiction and recovery books. This guide marries the core principles of Stoic philosophy - being the best version of oneself under all circumstances - with the journey to recovery from addiction. With each enlightening chapter derived from Epictetus's Enchiridion, you'll delve into Stoicism's transformational teachings and their practical applications in overcoming addiction. Journey through this captivating self-help book for addiction, and you will: Grasp the core teachings of Stoic philosophy, and its focus on personal growth and virtue, within the context of recovery Uncover the therapeutic overlap between Stoicism and Cognitive Behavior Therapy Discover how Stoicism inspired the principles of the Serenity Prayer centuries before its written inception Draw inspiration from the author's personal journey of addict