Nature is the Answer

Understand eco-anxiety, build resilience, and make sure your demands for the future are heard with this guide to facing green grief.Chris Packham experiences eco-anxiety often. The climate breakdown can feel overwhelming and cause many worries about the future. But that doesn’t mean the wild world can’t be an amazing place. In fact, if eco-anxiety is caused by the state of nature, then perhaps the state of nature has answers to our eco-anxiety.This audiobook will confront the climate breakdown, normalise eco-anxiety, and trumpet advocacy – while keeping the joy of nature at the forefront of your mind. Practical, science-backed tips and tricks to lessen green grief – such as forest bathing – are mixed in with key bits of climate information and perspectives from young people and experts from around the world. There is also advice on activism (small-scale and large-scale), navigating social media, and discerning fake news.Personal anecdotes from Chris’ many years working as naturalist wi