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Beating Anxiety in Relationships

Beating Anxiety in Relationships

著者: Megan Dutton PhD

ナレーター: Carolyn Jania

出版社: Megan Dutton PhD

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Do you suffer from anxious thoughts about your relationship? Are they ruining what should be a happy time for you and your partner? Do you want to find ways to overcome these thoughts and be more positive? Anxiety is something that can affect us all. It can strike when we least expect it to and when it does it can have a devastating effect, especially on our closest bonds. Dealing with anxiety isn’t easy, because it is a complex set of emotions that can be triggered by quite small events. But the good news is that there is help available if you know where to look for it. Inside this comprehensive book, Beating Anxiety in Relationships: Building a Better Future Free of Worry and Negativity. The 9 Simple Steps to Have an Happy Life Together, you will find everything you need to start tackling the issue of anxiety, with chapters that cover: How anxiety can start How it will quickly take over a relationship if you allow it to Reducing the toxicity in your relationships Overcoming obstacles
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