あらすじ
Stop fighting your biology and start fueling your breakthrough. Are you tired of "hustling" only to feel like you’re spinning your wheels? Do you feel like there’s a gap between the life you’re living and the potential you know is locked inside you? Welcome to Built Resilient, the podcast designed for high-performers, leaders, and anyone feeling "stuck" in the noise of the modern world. We’re moving past the "fluffy" motivation and diving deep into the neuroscience of success, nervous system regulation, and the biological grit required to thrive when the stakes are high. Hosted by Bart Walsh, international keynote speaker and former Head Coach of Jetts Australia, this show is a masterclass in human recalibration. Bart draws on his experience leading national fitness movements and his own journey of high-stakes career reinvention to show you that resilience isn't a "feeling", it’s a physiological strategy. Each 15-minute episode delivers tactical, science-backed tools to help you: * Hac